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Guest Article

By 

A.J. "Big Al"

Alfaro

Occasionally, I'll get a frustrated client who complains about not making gains with a particular program. They'll email me saying:  "the program isn't working for me", "what am I doing wrong?", etc.

Before the email conversation proceeds though, I'll ask them several questions-

"How long have you been doing penis enlargement?"

"What are your goals?"

"Are you keeping records of what you've been doing?"


And MOST IMPORTANTLY...

"What kind of routine are you following?"

The average "angry" client has been working on penis enlargement for 2 months or more (not very long), has been gaining goals of 2 inches + (which is reasonable), and...(here's the kicker) the routine that they're following is NOTHING like what's outlined in the program outline (surprise!).

The most common routine that a lot of these clients are doing is "30 minutes of one exercise", "hours of weight hanging (!), or exercises that aren't even in the program outline. Some can't even tell me what they've done in detail a few weeks ago (more on that later).

Another commonality among "angry" clients is that they usually own memberships in SEVERAL penis enlargement pay sites.

There's a pattern here. In order to gain from a penis enlargement program, you have to be able to follow instructions. In my programs, I give a concise outline of what should be done for the first few months of penis enlargement. Yes, the basic initial routine seems a little boring, but the purpose of the basic routine is to create a foundation of structural strength so that you'll be able to withstand the heavier and much more stressful intensity loads of the more advanced exercises. Follow the routines as outlined (ESPECIALLY if you're a beginner), and you'll do fine.

Another thing... many advanced trainees stop making gains because they fall prey to the "more is better" way of thinking. They'll say to themselves: "Hey, I did 50 reps of this exercise, and my penis is pumped a whole 1/2 inch bigger than ever!  If it only took 50 reps to add that 1/2 inch, then with 100 reps, I should be able to add a whole inch!".  These are the same individuals that privately email me complaining about severe bruising and swelling.

Once you've had several months to gauge what's accurately working for you, then I recommend experimenting with the exercises, layouts, and routines. Until then though, it's best to follow the routines as outlined.

Here's another thing that falls into the overzealous category: daily measuring.  Guys, DO NOT measure yourselves daily! You NEED to have reference points in which to gauge your progress! Beginners- Measure yourselves NO MORE than once a week. Advanced trainees (more than 2-3 months of PE)- Once every 2 to 3 weeks will do for measuring.

Keep a log of your routines, measurements and your goals. Write
EVERYTHING down. Hand positions, lubes used, length of warm ups, etc. By keeping accurate logs, you'll be able to see what's working (and what isn't), and you'll be able to track your progress with more precision.

The thing that I'm trying to say here is: follow instructions, PACE YOURSELVES, and set reasonable, achievable short, mid, and long term goals.

Do these SIMPLE things, and you'll be much more apt to succeed in penis enlargement.  Often, after implementing these SIMPLE principles into their programs, penis enlargement "failures" turn into penis enlargement "gainers".


A.J. Alfaro, CEO of AJA Publishing/FMOS is an avid powerlifter with an extensive background in personal training (fitness), kinesiology, and business management.

Big Al (as his friends and clients call him) is considered by many to be THE authority on matters of natural penile enhancement and strengthening.

As the creator of the "For Men Only!" line of sites, Big Al has developed and deployed innovative new concepts and techniques that have revolutionized the world of natural penile enhancement and strengthening. As of December 2001, Big Al has helped over 55,000 men achieve improved sexual health, and their penile enlargement and fitness goals.

Visit Big Al's Site

 

 

          

 

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